Achieving a Mindful Lockdown!

Our latest newsletter focuses on how to use Mindfulness, to stay positive in this challenging time.

To see our top 5 tips on achieving a Mindful lockdown and more news from Inova, read our newsletter here.

by Carolyn Usher

Carolyn joined Inova in 2011 and is a Project Manager, trainer (specialising in Social Media) and coach. She is passionate about development and supporting people to achieve their dreams.

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Inova Consultancy