The Mindful Ageing project will come to an end in August. Find out about the latest news from the project and how you can still benefit, in our latest newsletter. Mindful Ageing_Final Newsletter
Written by Yasin Hussain With the multiple stressors of modern life, taking care of mental, emotional, and spiritual health is becoming increasingly important. Mindfulness and guided meditation can help to regulate emotions and clarify your thoughts during what would otherwise be a hectic routine. As…
Today sees the beginning of Mental Health Awareness Week, so what better time to share and promote the exciting work of the Mindful Ageing Erasmus+ project. We all have mental health and need to care for it just as we care for our physical…
Read the latest news from our Mindful Ageing project... Feedback and highlights from our Mindful Ageing Bootcamps in the UK and across Europe Information on our Mindful Ageing Online Learning Platform Click here to read our newsletter.
Mindful Ageing is a novel, multifaceted project aimed at people aged fifty-plus. Providing support and resources to maintain a healthy and positive approach to ageing, as well as enhancing the health and wellbeing of our older citizens through awareness of preventative measures against future illness.…
Our latest newsletter focuses on how to use Mindfulness, to stay positive in this challenging time. To see our top 5 tips on achieving a Mindful lockdown and more news from Inova, read our newsletter here.
The third Weight Matters newsletter is here! Find out all about the brilliant, free Coaching App developed as part of the e-Learning platform and read about the events that took place across Europe as part of the project!
Take a look at the final newsletter produced as part of the SME Tools to Prevent Burnout project. Here, we share information on the final Multiplier Events which took place in all partner countries and speak about how great it was to share the…
Take a look at the first Weight Matters newsletter, which was published in summer 2018, by clicking the link below. Here we presented the project, the partners and the results from the research, which took place in the early stages of the project. Weight…
Take a look at the second Weight Matters newsletter. Here we celebrate the success of the training, the Health Mentoring Circles and announce the opening of the Weight Matters platform! Register today to receive access to more information and support for achieving your health…
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