Mental Health Awareness Week and Mindful Ageing
Today sees the beginning of Mental Health Awareness Week, so what better time to share and promote the exciting work of the Mindful Ageing Erasmus+ project. We all have mental health and need to care for it just as…
Latest news from the Mindful Ageing project!
Read the latest news from our Mindful Ageing project... Feedback and highlights from our Mindful Ageing Bootcamps in the UK and across Europe Information on our Mindful Ageing Online Learning Platform Click here to read our newsletter.
Happy International Women's Day!
This year's International Women's Day theme is Embrace Equity. Written by Lucy Jenkins. This theme aims to highlight the distinction between equity and equality; two words that are often incorrectly used interchangeably despite being separate concepts. If equality is…
Mindful Ageing is a novel, multifaceted project aimed at people aged fifty-plus. Providing support and resources to maintain a healthy and positive approach to ageing, as well as enhancing the health and wellbeing of our older citizens through awareness of…
